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Chilli con Carne
Chilli con Carne

Before you jump to Chilli con Carne recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

Ingesting healthy foods tends to make all the difference in the way you feel. Increasing our intake of sensible foods while reducing the intake of unhealthy kinds plays a part in a more healthy feeling. A salad helps us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging when it is snack time. Finding snacks that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need a fast pick me up.

Eating almonds is an excellent option as long as you don’t possess a nut allergy. As an all-in-one energy booster, almonds offer you many health benefits. Almonds are a natural way to obtain B vitamins along with other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. When it comes to almonds, however, they wont cause you to yearn for a nap. Rather, these nuts aid in reducing stress and provide a calming feeling throughout your body. From time to time eating almonds can even be a mood increaser!

A large variety of easy health snacks is easily accessible. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to chilli con carne recipe. To cook chilli con carne you only need 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Chilli con Carne:
  1. Prepare 500 g minced beef
  2. Get 2 small onions
  3. Provide 2 gloves of garlic
  4. Use 70 g tomato paste
  5. You need 2 tsp spices
  6. Provide 400 g kidneybeans
  7. You need 400 g canned tomatoes (diced)
  8. You need 140 g canned pineapple
Steps to make Chilli con Carne:
  1. Finely dice the onions and mince the garlic.
  2. Fruit the onion and garlic in a bit of olive oil on low heat, untill the onions turn soft.
  3. Add the spices and tomato paste, and cook for just a minute to take of the raw edge.
  4. Add the minced meat and work on medium heat it till it has your desired structure and browning. For me that is fine and dark brown.
  5. Add the canned tomatoes, the beans and the pineapple. And let simmer uncovered for at least 20 minutes or untill it has your favorite consistency.
  6. Season to taste, and serve with boiled potatoes, rice, bread or add some more beans and eat it as is. Optional add some shredded cheese.

How do you make chili con carne taste even better? Saute onion, chile pepper and garlic until soft. Add ground beef: cook and stir until meat is browned. Chili con carne (also spelled chilli con carne or chile con carne and shortened to chili or chilli Spanish pronunciation: [ˈtʃili kon ˈkaɾne]), meaning "chili with meat", is a spicy stew containing chili peppers (sometimes in the form of chili powder), meat (usually beef), and often tomatoes and beans. Other seasonings may include garlic, onions, and cumin.

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